Liposuction Recovery: What to Expect and How to Get Back to Your Routine Faster

Removing unwanted body fat can be done through a standard cosmetic procedure known as liposuction. This procedure entails eliminating small pockets of fat (commonly found on the abdomen, hips, and thighs) that may be difficult to eliminate through regular exercise and a balanced diet. Body by Ravi provides VASER high-definition liposuction, which significantly simplifies the liposuction recovery process. Here’s what you can expect.

How VASER Liposuction Affects the Recovery Process

What sets VASER Liposuction apart is the method used to dislodge fat cells. Instead of relying on motion, VASER utilizes probes that resonate at a high ultrasound frequency. This process dissolves fat cells without causing harm to surrounding tissues.

Although VASER liposuction shares a similar recovery process with traditional liposuction, most symptoms are reduced, and the recovery time is quicker overall. Generally, individuals experience reduced swelling, bruising, pain, and soreness.

How Long Does Liposuction Recovery Take? 

Swelling typically decreases around six weeks post-procedure, with noticeable results appearing within 3 to 6 months as your body adjusts to the changes.

However, many light to regular activities can be resumed within one to two days after the procedure. It may be necessary to wear a compression garment for the initial one to six weeks, depending on the specific area, to reduce swelling and enhance your results.

How Can I Heal Faster After Liposuction?

Ensuring proper aftercare is essential for achieving a favorable aesthetic outcome and smooth recovery. For this reason, following your surgeon’s post-operative instructions is crucial. 

Boost your recovery by nourishing your body with healthy food, and remember to drink plenty of water. Avoid alcohol and smoking, as these can hinder your recovery. Engage in light exercise, such as taking walks or doing specific stretches to help promote healthy blood circulation. Finally, get plenty of rest and stay committed to your results. It may take some initial patience, but you’ll be sure to enjoy your new transformation very soon.

Learn More About Liposuction Recovery in Houston, TX

If you are exploring liposuction for the first time, you may be interested in knowing more about what your results and recovery might look like with VASER liposuction. Schedule a consultation with Dr. Ravi today by calling Body by Ravi at (281) 242-1061 or filling out our online contact form.

If you are an existing patient with any questions regarding your recovery process following a procedure with Dr. Ravi Somayazula, please contact our office directly. 

Tips To Nurture Your Post-Tummy Tuck Surgery This Summer

Abdominoplasty, or a “tummy tuck,” is a surgical operation that eliminates extra skin and fat from the abdomen. Additionally, it has the ability to strengthen muscles and repair weakened or separated muscles. While summer is a great season for most procedures, including tummy tuck surgery, the warmer temperature may present some challenges, particularly while you’re recovering.

Here are some tips to help you ensure your post-tummy tuck recovery goes smoothly this upcoming summer season.

Avoid Direct Sun Exposure

Ensuring proper sun protection is crucial, especially during the summer months, and becomes even more vital after undergoing plastic surgery. It is important to note that new skin tissue from a scar is delicate and more sensitive to sunlight than other skin. As such, be mindful of sun exposure on your new incision, as it can result in darkening that can affect the skin for a long time. 

Refrain From Swimming

Even as the incisions from your tummy tuck surgery have closed, the internal tissues and structures will continue to undergo a healing process. Swimming, although generally low-impact on the body, may still pose a risk to recent incisions and stitches. In addition, individuals who have undergone muscle repair during a tummy tuck procedure should refrain from engaging in any vigorous swimming or other activities that may exert pressure on their abdominal muscles.

Drink Water

It is crucial to drink a sufficient amount of water, particularly without any additives, following a tummy tuck procedure. For optimal health, a patient’s daily water intake should be eight 8-ounce glasses. Water consumption aids in the elimination of toxins and pain medication from the body. Additionally, it helps to reduce fluid retention, thereby minimizing swelling in the body. 

Drinking water helps to keep you cool during the summer months. Staying cool while you’re healing after surgery can help reduce any inflammation, discomfort, and swelling.

Aftercare Tips for Tummy Tuck Surgery in Houston, TX

Dr. Ravi Somayazula is a board-certified, Harvard-trained plastic surgeon dedicated to providing exceptional body contouring procedures, including tummy tuck surgery. To access the best aftercare tips or to learn more about tummy tuck surgery and other procedures, schedule an appointment with Dr. Ravi today by calling (281) 242-1061.

From Winter to Wow: VASER Hi-Def Can Prepare You for a Summer Body Transformation

It’s crucial to understand that attaining your desired physique necessitates consistent effort and careful planning well in advance. With this in mind, many individuals may not be aware that the groundwork for a “summer body” is typically laid during the winter or early spring months. The good news is that you can begin your body transformation journey today with the help of VASER Hi-Def—just in time for the summer season.

What Is VASER Hi-Def?

VASER High-Definition (Hi-Def) Liposuction is a procedure performed on an outpatient basis utilizing advanced ultrasound technology to eliminate excess fat effectively and reshape the body. It can eliminate stubborn fat deposits in different areas of the body, with the ability to focus on a specific small area or completely transform the entire body.

VASER Hi-Def is known for its precision in removing fat from the superficial layers of the skin, resulting in a more defined appearance. Specifically, it also has the potential to enhance muscle definition in various areas of the body, including the arms, waist, chest, or abdomen.

VASER Hi-Def vs. Traditional Liposuction

Traditional liposuction is considered to be a more conventional and invasive procedure as it involves physical movement to remove fat. Vaser Hi-Def, on the other hand, utilizes advanced ultrasound technology to disrupt specific fat cells effectively, which produces less bruising and swelling than traditional lipo. Moreover, fat removal is more precise, and recovery is often faster and easier. While regular liposuction is typically performed under general anesthesia, VASER Hi-Def can be done under both local and general anesthesia.

In addition, VASER Hi-Def is more specialized in that it goes beyond simply removing excess fat; it also focuses on enhancing the definition of muscles in specific areas, which can help you achieve both a slimmer and more toned look. 

Achieve Your Ideal Summer Body in Houston, TX

Dr. Ravi Somayazula is a highly respected plastic surgeon in Houston, TX, known for his expertise in VASER High-Definition Liposuction.

If you’re looking for exceptional care and innovative treatments to help you in your body transformation journey, schedule an appointment with Dr. Ravi by calling 281-242-1061 today.

The Perfect Pairing: the SMART Tummy Tuck and 360-Degree Liposuction

Both Tummy Tucks (also known as abdominoplasty) and Liposuction have remained two of the most popular plastic surgery procedures for good reason: they are both excellent methods of body contouring. Liposuction works by eliminating isolated pockets of fat just about anywhere, most commonly the abdomen, thighs, arms, and back. A Tummy Tuck addresses the abdomen by removing excess skin, tightening core muscles and providing a tighter midsection. While tummy tucks and liposuction can do wonders, addressing only a single area may not provide the degree of body sculpting most patients are looking for. This is where the innovative SMART Tummy Tuck with 360-Degree Liposuction from Body by Ravi Plastic Surgery and Aesthetics’ board-certified plastic surgeon, Dr. Ravi Somayazula can be a game-changer.

What makes 360-Degree Liposuction special?

Liposuction can eliminate fat almost anywhere on the body. However, sometimes only eliminating the fat in one area may bring focus onto nearby unaddressed pockets of fat. If the fat at the front of the abdomen is removed, but the fat still remains at the waist or your back, you could still have a muffin. So, instead of only relying on liposuction to remove fat from a single area, 360-Degree Liposuction can provide comprehensive results by treating the entire midsection and back. This includes liposuction of the upper abdomen, lower abdomen, mons, waist, flanks, back and bra rolls. Dr. Ravi uses this all-encompassing strategy to target all the areas of extra fat and smooth out the body from all directions. The treatment improves multiple areas at one time, creating a curvier, more contoured figure that looks great from every angle. The results of a balanced, proportional figure better meet our patients’ aesthetic goals. 360-Degree Liposuction uses the same power-assisted liposuction technique that is trusted for a single area. Dr. Ravi chooses 360-Degree Liposuction to give patients a more individualized option for their body sculpting procedure. The technique involves moving the patient during surgery to incorporate liposuction on the back, on sides and abdomen. Dr. Ravi can custom-tailored each 360-Degree Liposuction treatment plan to address a larger area, creating a desirable, more youthful figure.

How can 360-Degree Liposuction Can Be Combined with a SMART Tummy Tuck for Even Better Results?

A drawback to liposuction is the potential for loose tissue. If the skin does not have good elasticity, it will not bounce back smoothly in a taut position. The stretched skin does not respond well to diet or exercise, making a Tummy Tuck a great option. Patients are ecstatic with a smooth and tight abdomen after a Tummy Tuck alone, however they are more likely to notice fat rolls on their back now. For this reason, Dr. Ravi may recommend pairing his 360-Degree Liposuction to be paired with his state-of-the-art  SMART Tummy Tuck. A SMART Tummy Tuck is: S – Safe M – Muscular-Aponeurotic Resuspension A – Active R – Results T – Thin Scar Technique. Once the unwanted fat has been eliminated using 360-Degree Liposuction, Dr. Ravi will perform a SMART Tummy Tuck, excising the remaining stretched skin and tightening muscles. Using a muscular-aponeurotic resuspension technique, Dr. Ravi will tighten the ‘six-pack’ in order to achieve a smoother, flatter abdomen. This technique also ensures a thin abdominal scar that is easily concealed under a swimsuit or underwear. Safer than traditional procedures, the SMART Tummy Tuck minimizes blood loss while optimizing comfort after the procedure. This state-of-the-art technique decreases post-op pain, limiting the need for narcotic medications, thus leaving a patient feeling more awake and energetic right after surgery. Patients may also choose to combine their 360-Degree Liposuction with a BodyTitePRO, thigh lift, brachioplasty, or a fat transfer procedure. This can also be a part of a Mommy Makeover involving the addition of a breast augmentation or breast lift with a SMART Tummy Tuck and 360-Degree Liposuction. The right set of techniques for the most comprehensive results will be determined during your new patient consultation at our plastic surgery center in Houston, TX.

See the Smart Tummy Tuck and 360-Degree Liposuction Transformation for Yourself:

Dr. Ravi has an extensive library of before and after pictures of recent Smart Tummy Tuck patients. Take a few minutes to look through these so that you can become familiar with your potential results. Check out Dr. Ravi on YouTube and his Smart Tummy Tuck and 360-Degree Liposuction transformations. When you are ready to find out if a SMART Tummy Tuck with 360-Degree Liposuction is right for you, call Body by Ravi Plastic Surgery and Associates at 281-242-1061 to schedule your consultation with Dr. Ravi. We are conveniently located in Houston, Texas off I-10 in the Spring Valley area of Memorial.

Renuvion for Skin Tightening in Houston, TX

Sagging, loose skin can occur anywhere on the body and affect your appearance. As we age, our skin loses elasticity and collagen, causing it to droop and wrinkle. Significant weight fluctuations, pregnancies, and sun damage can also contribute to loss of firmness. While creams and lotions may provide temporary plumping effects, they cannot reverse the root cause of skin laxity. Renuvion treatments offer an effective way to smooth and tighten skin for more youthful contours and improved body satisfaction.

Dr. Ravi Somayazula is an established board-certified plastic surgeon providing Renuvion treatments in Houston, TX. Dr. Ravi has extensive experience with body contouring procedures and combines artistry with advanced technologies to help patients achieve their aesthetic goals.

What is Renuvion?

Renuvion (also known as J Plasma) is a cutting-edge skin tightening treatment that utilizes radiofrequency energy and helium gas to gently heat the deep layers of the skin. This controlled thermal injury stimulates new collagen production and tissue remodeling, resulting in tighter, smoother, and more youthful-looking skin.

Unlike laser treatments that primarily affect the skin’s surface, Renuvion targets the deeper dermal layer, providing longer-lasting improvements. The radiofrequency and helium gas also deliver instant skin contraction and tightening during the procedure itself.

Renuvion is a minimally invasive technique that requires only small incisions to insert the handpiece under the skin. Notably, it’s often combined with VASER (ultrasound) to enhance Hi-Def power liposuction techniques to improve three-dimensional definition.

Benefits of Renuvion

Some benefits of Renuvion skin tightening include:

  • Non-surgical, non-invasive technique with no downtime
  • Improves skin laxity and sagging with lasting results
  • Smooths fine lines, wrinkles, and skin texture
  • Tightens skin on face, neck, body, and delicate areas
  • Improves cellulite dimples and texture irregularities
  • Minimal pain and discomfort during and after treatment
  • Safe for all skin types

It’s important to note that Renuvion is not a weight loss treatment. It’s designed to tighten and smooth the skin, but it won’t remove significant amounts of fat or replace a healthy diet and exercise regimen.

Ideal Candidates for Renuvion Skin Tightening

Renuvion skin tightening is a revolutionary treatment designed to address skin laxity and improve the overall appearance. Ideal candidates for this minimally invasive procedure include:

  • Individuals with sagging skin due to aging, weight loss, or other factors
  • Those seeking a non-surgical solution to skin tightening
  • Individuals in good overall health, with no underlying conditions that could affect the healing process
  • Those with realistic expectations about the results of the procedure

During a personalized consultation, Dr. Ravi will determine if you are a good candidate for Renuvion. He will tailor a customized treatment plan based on your cosmetic goals and expectations.

The Renuvion Procedure

The Renuvion procedure involves several steps, each meticulously performed to ensure optimal results and patient safety. Here’s a breakdown of what you can expect:

  • Consultation: During your initial consultation, Dr. Ravi will assess your skin laxity, discuss your aesthetic goals, and determine if you’re a good candidate for the Renuvion treatment.
  • Anesthesia: Local anesthesia is typically administered to ensure comfort throughout the procedure and provide an easier recovery. If Renuvion is combined with other procedures, such as high-volume liposuction, then the patient must undergo general anesthesia.
  • Incision and Treatment: Stealth access incisions are made in natural skin creases to minimize visible scarring. The Renuvion device is then inserted through these incisions. The device delivers a mixture of radiofrequency energy and helium gas to the subdermal tissues, causing isotonic shrinkage and skin tightening.
  • Closure: The incisions are then closed, and the treatment area is bandaged.
  • Post-Procedure Care: After the procedure, Dr. Ravi will provide detailed post-treatment care instructions to ensure a smooth recovery and optimal results.

Renuvion Treatment Recovery

Following a Renuvion treatment, patients can expect minimal downtime and a quick recovery period. Some mild swelling, redness, or bruising may occur at the treatment site, but these side effects are typically temporary and resolve within a few days. Patients are typically able to resume their regular activities within 24-48 hours post-procedure.

To enhance recovery and optimize the aesthetic result, compression garments, and lymphatic massages may be recommended. It’s also essential to follow Dr. Ravi’s post-treatment care instructions to ensure optimal results and minimize the risk of complications.

Renuvion Skin Tightening Results

Renuvion skin tightening treatment is known for its impressive and long-lasting tightening results. The dual thermal effect causes the collagenous tissue in treated areas to contract, leading to visibly tightened and smoothed skin.

While results are immediately visible, the full benefits become fully apparent over many months as the body produces new collagen. Patients enjoy the tightening effects for up to 5 years, but maintaining a healthy lifestyle helps prolong the longevity of the Renuvion treatment results.

Renuvion Risks and Complications

As with any medical procedure, there are potential risks and side effects associated with Renuvion, such as:

  • Temporary redness, swelling, or bruising at the treatment site
  • Mild discomfort or pain during or after the procedure
  • Infection or scarring in rare cases
  • Presence of residual helium gas under the skin, resulting in crepitus that resolves in 5 days and is self-limiting

It’s important to discuss these risks and any concerns you may have with Dr. Ravi during your consultation. By choosing a qualified and experienced board-certified plastic surgeon like Dr. Ravi, you can minimize the likelihood of complications and ensure the best possible outcome after your Renuvion treatment.

Cost of Renuvion Skin Tightening in Houston, TX

The cost of the Renuvion skin tightening procedure can vary based on a number of factors, such as the size and number of treated areas, how complicated the procedure is, and each clinic’s pricing policies. It’s also important to note that the cost may include additional fees for anesthesia, surgical facility costs, and post-operative care. During your consultation with Dr. Ravi, a detailed cost breakdown will be provided to ensure you have a clear understanding of the investment involved.

Why Choose Dr. Ravi for Renuvion Skin Tightening?

Choosing the right medical professional for your Renuvion skin tightening procedure is crucial for achieving optimal results and ensuring a safe and comfortable treatment experience.

Here are a few reasons why Dr. Ravi Somayazula is a preferred choice for this procedure:

  • Board-Certified Plastic Surgeon: Dr. Ravi is a board-certified plastic surgeon, signifying his high level of training and adherence to stringent standards of patient care and safety.
  • Artistic Eye: Known for his artistic eye, Dr. Ravi is adept at tailoring each procedure to the individual’s unique anatomy and aesthetic goals, ensuring natural-looking results.
  • Patient-Centered Approach: At Body by Ravi Plastic Surgery & Aesthetics, patient satisfaction is a top priority. Dr. Ravi and his team are committed to providing personalized care, taking the time to understand each patient’s concerns and expectations.
  • Advanced Techniques: Dr. Ravi stays on top of the latest advancements in cosmetic surgery and employs state-of-the-art techniques and technologies, such as Renuvion, to deliver the best possible results.

By choosing Dr. Ravi for your Renuvion skin tightening treatment, you can look forward to receiving care from a dedicated professional committed to helping you achieve your aesthetic goals.

Renuvion uses radiofrequency energy and helium gas to tighten loose skin. This minimally invasive procedure involves small incisions for the Renuvion device, which delivers a dual thermal effect to subdermal tissues, causing contraction and tightening. Renuvion's innovative approach to skin tightening is a popular non-surgical solution for skin laxity improvement.

The results of Renuvion can last up to five years, depending on the individual's skin type, lifestyle, and overall health. While the skin tightening effects are immediately visible, the full benefits of the treatment may take several weeks to months to become fully apparent as the body continues to produce new collagen. Maintaining a healthy lifestyle can help prolong the results of the Renuvion treatment.

Yes, Renuvion is a highly effective skin-tightening treatment. The procedure uses radiofrequency energy and helium gas to generate heat under the skin, causing the collagenous tissue to contract and resulting in a tightening and smoothing effect on the skin's surface. Many patients report a noticeable improvement in skin laxity and an overall enhanced appearance after undergoing a Renuvion treatment.

The cost of Renuvion skin tightening can vary based on factors like the size of the treatment areas, the complexity of the method, and individual clinic fee structures. During your consultation with Dr. Ravi, a detailed cost breakdown will be provided to ensure you have a clear understanding of the investment involved. Many patients report that the cost of Renuvion skin tightening procedures is well worth the results.

Schedule a Renuvion Consultation with Dr. Ravi

Dr. Ravi Somayazula and his team at Body by Ravi Plastic Surgery & Aesthetics are here to help you achieve enhanced beauty and confidence.

Dr. Ravi’s expertise in Renuvion, combined with his artistic eye and patient-centered approach, ensures you will receive the highest standard of care and achieve results that are tailored to your unique aesthetic goals.

Contact us today to schedule your in-person, or virtual, one-on-one consultation with Dr. Ravi and discover how Renuvion can help you achieve a more youthful and radiant appearance.

How Renuvion Can Be Used To Enhance Your Results

In the world of cosmetic procedures, technology and techniques are always evolving to offer patients the best possible results.

One such technology is Renuvion, a minimally invasive procedure that can enhance the outcomes of various cosmetic treatments. If you think it might work for you, it’s important first to understand what Renuvion is, how it works, and why it can be a game-changer on your road to improvement.

What Is Renuvion?

Renuvion is a cutting-edge technology that uses a combination of helium plasma and radiofrequency (RF) energy to contract tissue subdermally, or under the skin. 

It’s often used to complement other cosmetic procedures like liposuctionface lifts, or body contouring. The key benefit is its ability to tighten the skin more effectively and with less downtime compared to other methods. This makes it ideal for those who want to maximize their cosmetic treatment outcomes — without undergoing more extensive surgeries.

How Does Renuvion Work?

The Renuvion system delivers a stream of helium plasma and RF energy to the target area. This combination heats the underlying tissues very quickly but also cools down almost instantaneously, minimizing damage to surrounding areas. 

The result is immediate tissue contraction, and, later on, collagen production is also stimulated, leading to long-term improvements in skin tightness and texture. This dual benefit makes Renuvion highly effective for enhancing the results of other procedures.

Who Is an Ideal Candidate?

Renuvion is ideal for individuals who have mild to moderate skin laxity but do not wish to undergo more invasive surgical procedures. It’s especially popular among those who’ve already undergone liposuction or body contouring and are seeking a “finishing touch” to optimize the skin’s appearance. 

It’s worth adding that Renuvion is versatile enough to be used on various parts of the body, including the abdomen, arms, thighs, and neck.

Schedule a Consultation Today 

If you like the idea of maximizing your cosmetic results with the help of this innovative technology, don’t hesitate to take the next step.

For personalized advice and a treatment plan tailored to your needs, schedule a consultation with Dr. Ravi at Body by Ravi. Located in Houston, TX, the experienced team is dedicated to providing exemplary service. To begin your journey, contact the practice today at 281-242-1061.

The Art and Science of a SMART Tummy Tuck

Your body is the only one you have; that’s why you should always treat it with the utmost care. That means not only keeping it physically healthy to the best of your abilities but also aesthetically healthy. And though there are plenty of ways to manage both, there are countless ways in which they can be hindered beyond your ability to address them with healthier lifestyle choices. One such hindrance is loose, excessive skin around the stomach, which can be treated easily with Body by Ravi’s SMART Tummy Tuck procedure.

What Makes the Tummy Tuck SMART?

As explained expertly by Dr. Ravi himself (you can view the video here), SMART isn’t just about the expertise and professionalism that he handles each and every SMART tummy tuck with. SMART is also an acronym for “Safe Muscular Aponeurotic Resuspension Technique.” Put simply, this means that it’s the same effective tummy tuck procedure you know and love, but with an increased focus on patient comfort and safety.

How the SMART Tummy Tuck Works

The artfully approached and scientifically devised design of Body by Ravi’s SMART Tummy Tuck procedure offers an experience that is a cut above other tummy tuck treatments you may find. As mentioned above, this is because a SMART Tummy Tuck focuses on your safety and comfort while still achieving the same excellent results you’d expect from a professionally performed tummy tuck.

Higher Safety

First and foremost, SMART tummy tucks are made safer thanks to the unique fluids and numbing agents used during the procedure. Using these, bleeding can be minimized—making the process much simpler overall—and the wounds left over will be able to heal with little to no delay.

Less Discomfort

The unique combination of ingredients used in the anesthetics also provides a wonderful level of comfort both during and after the procedure, ensuring that the whole process is as easy and stress-free as possible.

Minimal Scarring

Thanks to those same fluids and numbing agents—as well as the delicate, safety-oriented nature of SMART tummy tucks—scarring can be minimized through simpler incisions and a promoted healing process.

SMART Tummy Tucks in Houston, TX

Don’t get just any tummy tuck—get a SMART Tummy Tuck from Dr. Ravi himself by reaching out to Body by Ravi today at 281-242-1061. With a convenient plastic surgery center in Houston, TX, you could be showing off your new body before you know it.

What Type of Tummy Tuck Do I Need?

Are you looking for a way to look and feel your best when it comes to your stomach and abs? If so, you should consider looking into how a tummy tuck could help you get the results that you’re looking for. Countless people all across the country have found that their tummy tucks have offered them an improved sense of physical well-being and self-confidence.

However, more than just one type of tummy tuck treatment exists. There are, in fact, three unique variations of tummy tucks—in addition to the standard procedure that is well-known and loved—that can help patients achieve their individual and specific needs.

The Standard Tuck

The standard, full tummy tuck revolves around using an incision along your lower abdomen. Through this incision, excess skin and fat can be removed before repairing and tightening your abdominal area. The standard tuck is an excellent option for those with a moderate amount of excess skin and abdominal concerns that they’d like to remove from their stomach.

The Mini Tuck

The mini tummy tuck follows a similar procedure as the standard tuck described above. However, during this procedure, the incision is far smaller and less noticeable, making it less invasive and less likely to create scarring. The trade-off is that these mini tucks are best for those with just a bit of excess skin and minimal concerns about the look and feel of their abdomen. 

The Extended Tuck

Taking a turn back in the other direction, there are also extended tummy tuck procedures that can be performed. As you can assume by the name, this procedure expands upon the standard tuck, offering a solution to larger areas and extents of excessive skin and abdominal concerns.

The Reverse Tuck

Finally, there are reverse tummy tucks. This procedure is conducted with an incision above the belly button, as opposed to the other tucks, which are handled through an incision along the lower abdomen. This makes them the preferred option for those looking to deal with loose, excess skin centered around the upper abdomen.

First-Class Tummy Tucks in Houston, TX

If any of the tummy tucks mentioned above sound like something you may be interested in, please feel free to contact Dr. Ravi Somayazula today at 281-242-1061. Located in Houston, TX, the Body by Ravi team proudly serves their surrounding areas.

What Patients Need To Know About Life After a Tummy Tuck

Those who have lost a significant amount of weight or have had one or more pregnancies may be experiencing loose or stretched skin and stubborn fat. A tummy tuck can repair the muscles in the abdomen and remove excess fat deposits to leave you feeling tight and toned. 

Tummy tuck results are meant to provide long-lasting results for patients. However, it’s important to maintain a healthy weight and take care of your body following a tummy tuck procedure. 

How Can Weight Gain Affect a Tummy Tuck?

To understand how substantial weight gain or pregnancy can negatively affect the results of your tummy tuck, you must understand how they affect the body. When your body gains significant weight, whether due to pregnancy or otherwise, this can weaken the abdominal muscles, stretch the skin, and increase the size of fat cells. A tummy tuck involves:

  • Removing loose excess skin.
  • Repairing the stomach muscles.
  • Performing liposuction to remove stubborn fat deposits if needed. 

By gaining a substantial amount of weight after a tummy tuck through unhealthy practices, you are essentially repeating the damage done to your body before your tummy tuck. This can undo the results of your tummy tuck. 

What Should Life After a Tummy Tuck Look Like?

To continue to enjoy the results of your tummy tuck, you will have to make some life changes. A healthy diet and regular exercise will be important to maintaining your results if you have not already before your procedure. You will not be able to partake in strenuous exercise for at least six weeks, but you can start with daily walks and low-intensity yoga to get started. 

For your diet, try to eat balanced meals with plenty of fruits and vegetables, protein, whole grains, and healthy fats. A healthy diet is the key to ensuring you maintain your results and feel good. 

The key is to keep a stable weight to avoid any significant fluctuations. That is not to say that you have to be strict and unable to enjoy yourself. As a rule of thumb, try not to exceed 15 pounds of weight gain. 

Learn More About Life After a Tummy Tuck

For expert advice on what to expect after a tummy tuck and how to maintain your results, speak with a professional at Body by Ravi. As a board-certified plastic surgeon, Dr. Ravi can provide you with the best advice and ensure you are fully informed. Contact Body by Ravi today at 281-242-1061, or visit their website

Enhancing Masculine Confidence: A Guide to VASER High-Definition Liposuction

It is a common misconception that cosmetic surgeries such as liposuction are targeted toward women. In reality, they can also be incredibly beneficial to enhancing the confidence of men. With VASER high-definition liposuction in Houston, TX, you can achieve a sculpted, more muscular appearance while restoring your confidence. 

How VASER High-Definition Liposuction Is Different From Traditional Liposuction

Traditional liposuction uses motion to remove stubborn fat deposits on the body. VASER high-definition liposuction, on the other hand, utilizes ultrasound waves to break up fat cells and make them easier to remove. Then they are extracted with the same tools as with traditional liposuction. 

With the added assistance of ultrasound waves, the fat deposits are easier to remove. By combining traditional liposuction techniques with innovative technology, Dr. Ravi can remove more fat cells without causing extensive damage to the surrounding tissues. The methods used for high-definition liposuction are also more beneficial since they result in less bruising, pain, and swelling and, overall, less recovery time. 

How VASER High-Definition Liposuction Can Improve Confidence?

While VASER high-definition liposuction is great for both men and women, it is becoming popular among men looking to appear more toned and sculpted. For example, many men are striving to have more visible abdominal muscles, which is achieved through a lower body fat percentage. For those struggling to get rid of stubborn body fat, diet and exercise alone may not be enough to give them the results they’re looking for. 

However, VASER high-definition liposuction can remove more fat cells with better precision than traditional liposuction. This allows your doctor to better define the muscles and help men achieve the classic masculine physique they desire.

Schedule a Consultation

It can be disheartening to maintain and healthy diet and exercise and struggle to reach the toned, muscular appearance you see in the media. But with VASER high-definition liposuction in Houston, TX, you can get better results with less recovery time. The experienced and board-certified plastic surgeons at Body by Ravi can provide amazing results and unique treatment plans. Schedule a consultation today by calling (281)-242-1061 or submit a form online and find out if you’re a candidate.